Hi, Everyone! Watch my juice fast video summary below or look at my results photos in the links to the right. I also want to let you know about my follow-up blog that I am posting to full-time now....FlexitarianFamily.blogspot.com.
The new blog is a great nutritional follow-up to keep the weight off.
A flood of new posts and original content begins September 6th!
Flexitarian Family gives you an arsenal of ideas for healthy eating long-term. Flexitarian means mostly vegetarian, with the freedom to add lean meat as you would like. The goal of minimizing meat is heart health, effortless weight loss and sustained energy! As a mother of four, I want to share real-life healthy recipes that anyone can make and love.
The blog already has plenty of delicious recipes as I started it some time ago. With my youngest going to kindergarten, you will see many more starting next week.
Check the links to the right of the page on FlexitarianFamily.blogspot.com for super-organized access to the meals and health tips you are looking for.
I love running, so you will also see occasional posts on my races, as I urge you to find a passion to move Your Way!
Check it out! Share and subscribe to help me continue to devote time to this passion of mine!
Thanks!
Paula
This is my "before" photo. I spent 3 weeks drinking only nutrient-rich fresh juice to lose weight, then drank mostly juice up to Day 30. How much did I lose? Explore below, and my links to the right, for before and after weight loss photos, as well as daily journal entries telling exactly how I did it! I had dramatic results!