1. I have done a juice fast for three days before and felt awesome.
2. I am tired of using my protruding stomach as a tray in the car.
3. Speaking of my car....it stinks! It smells like old fast food all the time.
4. My two year old recognizes the ice cream store or any other restaurant in town...bad!
5. I get out of breath going up the stairs, even though I ran a half marathon 6 months ago.
6. I just found out I have developed both potassium and vitamin D deficiencies with my poor eating habits.
7. I am 30 pounds overweight.
8. I am spending about the same amount of money on junk food and soda anyway.
9. I want to supplement my kids diet with the hidden nutrients of kale and spinach, hidden by apple and lime, of course.
10. I just want to see what it's like!
This is my "before" photo. I spent 3 weeks drinking only nutrient-rich fresh juice to lose weight, then drank mostly juice up to Day 30. How much did I lose? Explore below, and my links to the right, for before and after weight loss photos, as well as daily journal entries telling exactly how I did it! I had dramatic results!