It is the morning of day 4 of my 30 day juice fast and I slept awesome last night. I almost for got my juice this morning, since I am not hungry AT ALL. I guess my body is living off of its fat now. My caffeine withdrawal headache lasted a much shorter time than usual and is gone now. Usually I drag around for three days, cranky, with a bad headache. This time I was draggy for one day. I just went to bed with a bad headache the night before last and woke up ok. There was a lingering dull ache, but I wasn't cranky at all. My belly "shelf" already has smoothed out quite a bit and doesn't feel as dense. I want to wait till tomorrow to weigh. I want to be surprised a bit. I feel I'm losing weight fast.
This is my "before" photo. I spent 3 weeks drinking only nutrient-rich fresh juice to lose weight, then drank mostly juice up to Day 30. How much did I lose? Explore below, and my links to the right, for before and after weight loss photos, as well as daily journal entries telling exactly how I did it! I had dramatic results!