As always, check out all of my photos to the right!
Back on track today! After one day off of the 30 day fast, I am back at it for the last 8 days. It was a smooth transition. Juicing is always easy to start up. My head is clear and my mood is even. I am really excited about finishing my juice fast strong. I realize the weight loss has tapered off, but this will give me the added time I need to formulate an exit plan. A plan for diet and exercise combined, that is. Today went by so fast. I can't even believe I went 20 days without a meal! Sure I had one day of second thoughts, but this has been an accomplishment no matter how you look at it. Twelve pounds down in just over two weeks is awesome!
This is my "before" photo. I spent 3 weeks drinking only nutrient-rich fresh juice to lose weight, then drank mostly juice up to Day 30. How much did I lose? Explore below, and my links to the right, for before and after weight loss photos, as well as daily journal entries telling exactly how I did it! I had dramatic results!