It's the morning of day Day 9 of my 30 day juice fast and I have lost 8.5 pounds! The weight loss has not slowed down. I am so excited to know that I finally will reach my goal weight, and in record time. I feel amazing, and the speed of weight loss really keeps me motivated. I haven't had to work out, either. There is nothing worse than working hard, with no results. In order to benefit from some yoga classes and childcare for my 2 year old while I do some light toning, I have joined a gym. Working out hard is not recommended while on a juice fast, though a light sweat to release toxins can be beneficial. Keep checking back. Weight loss Pics and a juicer demo are coming soon!
